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Join date: Dec 14, 2020
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Feb 15, 2022 ∙ 14 min
A Perspective on Black Mental Health and Wellness
As a Certified Health & Wellness Coach and Black woman, I’d be remiss not to address these two areas in which I take up space.
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Sep 21, 2021 ∙ 9 min
Creative Wellness: The Creative Insight Approach to Health
The ultimate goal of the Creative Wellness movement is to improve productive thoughts and and eliminate unproductive thinking.
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Sep 13, 2021 ∙ 10 min
Why is mindfulness important in your life, and how can YOU access it?
Importance of Mindfulness and how can you access it.
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Krystal Paige
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