Hi There! I'm Here For You
I'm Krystal Paige
I'm a Certified Health & Wellness Coach specializing in STRESS MANAGEMENT and EMOTIONAL FITNESS for busy executives and entrepreneurs.
I'm devoted to helping you create the life + career of your dreams, from the soul up.
I want you to know that stress, negative self-talk, cognitive distortions, and your own limiting belief systems are the only things in the way of you living your best life and enjoying the life of your dreams.
To help you transform your emotional health, your life, and your career into the fulfilling feel-good experience you've always wished for
Wanna Know More?
Fun Fact: Krystal Paige means "Brilliant, Clear Assistant."
Are you looking for someone to professionally assist you in assessing your life, dreams, and emotional health? If so, you need Krystal Paige. I can help strategize with you to transform your life from where you are to where you want to be.
My background is originally from the performing arts; then I went to Howard University to major in Radio, Television, and Film Production. I went on to earn a Master's in Arts Management. While studying for my Masters, I opened a production company. As a Producer, my specialty was visual storytelling. I produced everything from TV Commercials, Films, and YouTube series'. I became a serial entrepreneur with several businesses.
After a heartbreaking death in my family, I struggled to find ways to cope. My businesses shrunk and then sunk. I began to spiral. I went through severe depression and struggled with social anxiety. Unknowingly, I started blowing up my life through self-sabotage, toxic relationships, and poor business decisions. This spiral continued until two nervous breakdowns rocked my world and almost cost me my life
Like you probably have, I have seen my share of dark days.
After this dark period, I found the power of prayer, meditation, healthy foods and nutrition, sleep hygiene, and mindfulness practices. I started to rebuild my life, not on the things I thought mattered to my peers, but on the values that mattered to me.
That is when I met Hay House Author Jenifer Grace and the Creative Insight Journey course, now known as, The Clarity Catalyst. This coach and course helped transform my life.
It's a course originally from Stanford University called Creativity in Business. It teaches life-skills that no one taught us. It has got me and thousands of others clear on their life's journey, purpose, and direction. This course is the missing piece we never got in our formal education. We never learned how to thrive. We only knew how to survive. We never learned how to create enjoyable lives. Instead, we learned comparison, competition and that ultimately stifles our creativity
"I've had my share of confusing days where you're wondering how did I even get here-- in this job, in this relationship, in this business, in this company."
After this class, I started to use the creative process and practices I learned through TV Production could be applied to "re-write my life." So I got to work writing, visualizing, and taking action on what I wanted in my life. I wanted sheer joy, peace and freedom.
And then the most amazing thing happened. I popped! I became a Certified Health Coach and under Jennifer Grace and became a Resident Life Coach at The Standard Spa Miami Beach. My career was becoming solid, I was feeling joy, peace, and freedom doing exactly what I love to do-- serving and helping entrepreneurs and executives live out their dreams.
I decided to move to Jamaica to work on a legacy project for a family business and do nonprofit work in rural communities. My life utterly transformed after following my heart and moving to the Caribbean.
Now, I have a home in Jamaica and one in South Florida. I work from anywhere via a high-speed internet connection to coach and consult with executives and entrepreneurs to help them get clear on their lives, careers, and emotional fitness.
I'm living my dream life. Let me help you, get yours.
No matter where I am in life, I am always being creative and assisting with start-up businesses, providing support and hope to professionals and visionaries. Empowering, inspiring them to get clear, get confident, get to creating the life they love.
The goal of my life's work is for entrepreneurs, small business owners, corporate climbers and executives to be empowered so that it transforms their lives, their family's lives, and by extension, the lives of their communities.
Now, I've founded Krystal Paige Creative Wellness to systemize entrepreneurs and executives' training about creative practices that will improve their Stress Management and Emotional Wellness and potentially improve every area of their lives.
Creative Wellness can help you...
de-stress, relax and recenter onto your life's purpose
find new possibilities, no matter the challenge or roadblock
uncover tools to access your own ideas and creative abilities
create healthy, stress-free relationships with loved ones, time and money
find confidence in your unique gifts, skills, and talents
shift your perspective regarding your stressors and life challenges
learn how to manage and navigate stress, anxiety, and negative thinking patterns
re-envision and re-engineer your life, health, and career