@KBFROGOSOFeb 15, 202214 minA Perspective on Black Mental Health and WellnessAs a Certified Health & Wellness Coach and Black woman, I’d be remiss not to address these two areas in which I take up space.
@KBFROGOSOSep 13, 202110 minWhy is mindfulness important in your life, and how can YOU access it?Importance of Mindfulness and how can you access it.